About Me
Are you a Missouri woman, therapist, or mom searching for a therapist who truly “gets it”?
You’re probably wondering if I’ll understand your unique challenges, whether I have the tools to support you, and most importantly, if I’ll create a space where you feel safe, seen, and respected.
You want to make sure I won’t judge or criticize you—that you can trust me to walk with you, guiding and supporting you on this journey. You need to know I’ll hold your pain, joy, sadness, and everything in between with grace, respect, and love.
Well, you’re in good company here.
I know the struggles you face all too well, and I’m here with you.
With over 10 years of experience as a social worker and therapist, along with 2 years as a mother, I’ve developed a deep appreciation for how interconnected we are with our families, communities, and work. None of us can do life completely alone. I’m here to connect with you and help.
How I work:
I combine EMDR, trauma-conscious yoga, somatic experiencing, and Internal Family Systems (IFS) to provide personalized care for women in Missouri. My approach is about helping you connect to your body, find the ROOT of your pain, metabolize, move the trauma through your body to RELEASE is and REPATTERN your nervous system, and introduce safety, security, and vitality.
My Philosophy:
I’m not your “blank slate” therapist. I bring my authentic self to our sessions because healing happens in real connection. I operate from a client-centered, intersectional feminist, and decolonial lens, honoring the community-centered practices Indigenous cultures have shared for centuries.
If you need to scream, go for it.
If you cuss, that’s great—so do I.
If you want to talk about sex, let’s dive in.
I create an authentic and safe space where you can embrace your full humanity.
Why I do this work:
I know how hard it is to find a therapist who fits, especially if you’re a therapist yourself or someone who hasn’t found success in traditional therapy. My own experiences with family violence, trauma, and burnout have shaped me into an empathetic and curious therapist.
During the pandemic, I experienced firsthand how isolating and overwhelming life could feel, especially as a mom and professional. That’s when I realized I could be here to support others navigating similar struggles.
Who I am:
I’m a fierce, compassionate, and protective matriarch who finds joy in holding others’ pain and walking alongside them. My purpose is to help you discover your own sacred power and invite it into your life.
If you’re ready to connect, heal, and grow, I’m here for you.
Let’s get started—schedule a free consultation today to see how we can work together.